Wrist & Hand

Carpal Tunnel Treatment That Looks Beyond Just Your Wrist

Night-time numbness, tingling fingers, and a grip you can’t trust. You’ve tried braces, rested, and it keeps coming back. You need a plan that treats the whole picture.

We assess your wrist, forearm, elbow and neck.

Not just where it hurts. Nerve problems often start higher up, and most clinics never check.

Shockwave, manual therapy, splinting and nerve-focused care combined.

We use the right tools at the right time, not the same routine for everyone.

A step-by-step plan you can actually follow.

We pace your return to work or training, manage flare-ups, and keep you from sliding back to square one.

60-minute one-on-one assessment + treatment plan.

No pressure, no contracts.

Is This You?

If any of this sounds familiar, you're in the right place.

Your thumb, index and middle fingers tingle or go numb, especially at night

You wake up shaking your hand or with a “dead hand” feeling

Your grip feels weaker and you drop things more often than you used to

Braces or basic therapy helped for a while, then symptoms crept back

You want to avoid or delay surgery and need someone to check your wrist, elbow and neck, not just one spot

The Real Problem

Why Your Hand Still Hurts After "Trying Everything"

Explore 4 slides on Carpal Tunnel–Related Symptoms

Most people have several of these happening at once. That is why we assess the whole chain, from your neck to your fingertips, not just the painful or numb spot.

OUR APPROACH

The Unpain 3-Part Carpal Tunnel–Related Symptoms Relief Program

INITIAL VISIT

Whole-Body Root-Cause Assessment

Detailed assessment of your wrist, hand, forearm, elbow and neck

Identify which factors are driving your nerve irritation

Written treatment plan with expected timelines and next steps

First 1 to 6 Weeks

Pain and Nerve Symptom Modulation

Splint advice and fitting to calm night-time symptoms

Shockwave therapy and manual therapy to reduce pain and nerve irritation

NESA neuromodulation when appropriate as a nerve-focused adjunct

Make sleeping, gripping and daily tasks tolerable, fast.

6+ Weeks and Beyond

Strength and Progressive Aftercare

Targeted hand, wrist and forearm strengthening exercises

Gradual return to full work or training with paced progression

Ongoing flare-up management and splint adjustments

What To Expect

What Results Can I Expect?

Every case is different, but research and our clinical experience consistently show:

Improvements typically measured around 6 weeks to 3 months. Studies on splints, exercises, and shockwave typically measure results around 6 weeks to 3 months. Some people notice improvements sooner depending on severity.

Better sleep, stronger grip, less tingling. The confidence to use your hands without worrying about dropping things.

Many people improve with non-surgical care. Which may help you avoid or delay surgery altogether.

Our promise: we will tell you honestly at the assessment if we don’t believe you’re a good candidate for this approach.

EVIDENCE

The Research Behind Our Approach

Shockwave therapy has been shown to improve pain, hand function and some nerve test results in mild to moderate carpal tunnel, confirmed by a 2023 systematic review with meta-analysis.

Splint-focused physiotherapy has been shown to improve grip strength and symptoms over about six weeks, with benefits lasting several months in a randomized controlled trial.

Manual therapy approaches have been shown to reduce pain and symptom severity and improve function in carpal tunnel patients, confirmed by a 2022 systematic review and meta-analysis.

Electrical stimulation methods have shown short-term improvements in pain and some nerve measures in people with carpal tunnel in a randomized controlled study.

Tendon and nerve gliding exercises have been shown to improve symptoms in mild carpal tunnel in a 2023 randomized controlled trial.

Outcomes are group averages from clinical trials; individual results vary.

Carpal Tunnel–Related SymptomsFAQ

Here are answers to some of the most common questions about Carpal Tunnel–Related Symptoms.

6 results found

YOUR NEXT STEP

Ready to See What’s Actually Driving Your Hand and Wrist Pain?

Stop guessing, stop collecting random treatments, and get a plan that treats the system, not just the wrist.

Initial Carpal Tunnel–Related Symptoms AssessmentEdmonton

60-minute one-on-one session. Here’s what’s included:

1

Full assessment of your wrist, hand, forearm, elbow and neck

2

Identify which pain drivers matter for your case

3

Review of your history, work demands and any tests you bring

4

Clear written plan with expected timelines before you commit

No referral needed. No obligation to continue beyond the first visit.

No pressure, no contracts.

We will tell you honestly at the assessment if we don't believe you're a good candidate for this approach. If your condition needs something different, we'll refer you directly.

Related Resources

There are 3 other resources that share the same topics:

carpal tunnelwrist painnerve compressionhand numbness