You've tried treatments. Some help for a few days. Then the widespread pain, exhaustion, and brain fog come back. You're not imagining it. Your pain system is simply wired differently, and treating it the same way keeps getting you the same result.
We don't just treat where it hurts.
We assess your nervous system sensitivity, sleep quality, autonomic load, and movement patterns. These are the actual drivers for most fibromyalgia cases, and they rarely show up on imaging.
Three approaches, built around your case.
NESA neuromodulation, chiropractic care, and massage therapy are combined into a single coordinated plan. Not tried one at a time until something sticks.
We build your capacity, not just manage symptoms.
You'll understand your flare triggers and have a plan to reduce them over time. The goal is fewer flares, better baseline, and more days where you can actually show up for your life.
60-minute one-on-one assessment + treatment plan.
No pressure, no contracts.
If any of this sounds familiar, you're in the right place.
Widespread pain that moves around, shifts daily, or shows up in places that make no sense
Exhausted even after a full night of sleep, with foggy thinking that slows down your day
Tried massage or chiropractic and felt better for a few days, only to be right back to square one
Sensitive to touch, temperature, noise, or bright light in ways that feel out of proportion
You overdo it on a good day, and pay for it the next three days with a flare you didn't see coming
Told "your tests are normal," but the pain is absolutely real and affecting everything
You're not looking for a miracle. You want a plan that addresses the whole system, not just the pain spot of the week.
The Real Problem
Explore 4 slides on Widespread muscle aches and stiffness (e.g., fibromyalgia)
Most people with fibromyalgia have several of these happening at once. That's why we assess the full picture, from your nervous system regulation to your sleep, stress load, and activity patterns, and not just the area that hurts most today.
OUR APPROACH
INITIAL VISIT
Full evaluation of your pain pattern, sensory sensitivity, sleep quality, and symptom history
Identify your primary drivers: nervous system load, autonomic tone, movement capacity, and flare triggers
You leave with a written plan and transparent pricing, before you commit to anything
Weeks 1 to 6 (Typical Range)
NESA neuromodulation to support autonomic regulation and sleep quality, using a multi-session course consistent with published protocols
Spinal manipulation to reduce pain sensitivity and improve movement tolerance, based on the session approach studied in clinical trials
Massage therapy with myofascial release to address tissue tension and support the nervous system's ability to downshift
Reduce flare frequency, improve sleep quality, and lower your baseline pain level.
Week 6 and Beyond
Graded return to activity using your personal flare triggers as a guide, not a one-size-fits-all protocol
Pacing and load management education to replace the boom-bust cycle with a more sustainable pattern
Ongoing plan adjustments as your baseline shifts and your capacity grows
What To Expect
Every case is different, but research and our clinical experience consistently show:
Spinal manipulation research shows meaningful improvement in pain and fibromyalgia impact by the 3-month mark, even with a short treatment course of 6 sessions. Results tend to build over time rather than appearing immediately.
Massage therapy delivered consistently over 5 or more weeks has been shown to reduce pain, anxiety, and depression in fibromyalgia patients across multiple randomized trials.
NESA neuromodulation has shown meaningful improvements in sleep quality in published studies, with benefits tracked and sustained over several months following the treatment course.
Our promise: we will tell you honestly at the assessment if we don't believe you're a good candidate for this approach. Fibromyalgia is complex, and not every person needs every modality.
EVIDENCE
Spinal manipulation has been shown to meaningfully reduce pain and fibromyalgia impact compared to control at 3 months in a blinded randomized controlled trial, with a short 6-session protocol delivering lasting results.
Massage therapy delivered over 5 or more weeks has been shown to reduce pain, anxiety, and depression in fibromyalgia patients, based on a systematic review and meta-analysis of randomized controlled trials.
Myofascial release has been shown to reduce pain in fibromyalgia patients in pooled analysis across multiple randomized trials, with a large effect size in the research literature.
NESA neuromodulation has been shown to improve sleep quality and daytime sleepiness in a multicenter clinical trial, with benefits sustained across several months of follow-up measurement.
International fibromyalgia guidelines recommend multimodal, individualized non-pharmacological care as the core management approach, with patient education and active strategies at the centre.
Outcomes are group averages from clinical trials; individual results vary.
Here are answers to some of the most common questions about Widespread muscle aches and stiffness (e.g., fibromyalgia).
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Massage can help, but technique and pressure matter a great deal with fibromyalgia. Research supports short-term improvements in pain, anxiety, and depression when massage is delivered consistently over 5 or more weeks. For people who are very tender or sensitive, the approach is adjusted accordingly. Myofascial release has also shown meaningful pain reduction in fibromyalgia research. We review your sensory profile at the assessment and match the approach to your current tolerance.
Nociplastic pain refers to a state where the pain system itself becomes hypersensitive, amplifying signals that wouldn't normally cause pain. In fibromyalgia, the pain isn't coming from a specific damaged structure. It's the nervous system processing everyday input as threatening. This is why imaging often comes back normal, and why treatments aimed only at a single painful area often don't stick. Addressing the sensitivity of the system, not just the location of the pain, is how we approach it.
A blinded randomized trial specifically in fibromyalgia patients found that spinal manipulation delivered twice weekly for 3 weeks meaningfully reduced pain and fibromyalgia impact scores compared to both control and sham groups. The technique and force level are always matched to your current tolerance. We review your sensitivity at the first visit and adjust accordingly. We map this out in your initial assessment.
Published NESA protocols vary by indication. A dementia study used 20 sessions of 60 minutes each, with sleep and cognitive improvements tracked over several months. A pediatric study used 12 sessions delivered 3 times per week over 4 weeks. Most protocols involve multi-session courses rather than single appointments, and the number recommended for your case would be based on your specific goals and response. We review this with you at your initial assessment.
This is one of the most consistent patterns in fibromyalgia and it has a name: the boom-bust or post-exertional flare cycle. Research shows physical overexertion is one of the most frequently cited fibromyalgia flare triggers. Because your pain system is sensitized, it doesn't give accurate real-time feedback during activity. The response hits later. This is why pacing, graded activity, and learning your personal limits are central to any real recovery plan. We build this into your program.
Prospective research identifies stress and physical overexertion as the most commonly reported fibromyalgia flare triggers, with weather or climate changes also frequently cited. Poor sleep is both a symptom and a trigger, creating a cycle that keeps the system activated. Identifying your personal trigger pattern is one of the things we do at the initial assessment, because reducing flare frequency is often one of the most meaningful early wins. We review this with you during your first visit.
YOUR NEXT STEP
Stop collecting treatments that each help for a while. Get a plan that addresses the system driving your pain, not just the location of your worst symptom this week.
Initial Widespread muscle aches and stiffness (e.g., fibromyalgia) Assessment — Edmonton
60-minute one-on-one session. Here’s what’s included:
Full evaluation of your pain pattern, sensory sensitivity, sleep quality, and nervous system load
Identify which pain drivers matter for your specific case
Review of symptom history and any available testing or imaging
Clear written plan with transparent pricing before you commit to anything
No referral needed. No obligation to continue beyond the first visit.
No pressure, no contracts.
We will tell you honestly at the assessment if we don't believe you're a good candidate for this approach. If your condition needs something different, we'll refer you directly.
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